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infrequent emails (approximately once a month or every other month) about new classes, workshops, yoga teacher trainings, and general wonderfulness with the option to unsubscribe any time. (Scroll down to see past newsletters).

We never spam or share information.


Social Media – let’s stay connected!:

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Physical Therapy:

To schedule a physical therapy appointment with Ariele please see the information on this page.

Private, Small-group or Occasion-based Yoga Classes or Retreats:

To schedule private, small group, or occasion-based yoga lessons or retreats, send an email to

Past Newsletters (to see a sample):

Oct 2015 #2: Way of the Happy Fascia and the Spine, SI Joints, and Pelvis

Oct 2015 #1: Earlybird deadline for retreat

Sept 2015 (only one email sent):

Aug 2015 (only 1 email sent):

July 2015 (only 1 email sent:

Wednesday, 26 July 2017 11:37 pm

This Sunday I am leading a class to benefit @themonthlydcdb from 1:30-2:30 at @yogaworks dc. The Monthly provides free feminine products to low income and homeless women, and you get to take class (whatever your gender identification) by simply bringing period products to donate. (Obvi brand spanking new in their original packages.) it’s going to be a great lunar-inspired moon salutation based sequence 🙂 #ladiesunite #moonsalutations
Duds by @kiragraceyoga

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Sacred Source Yoga (Ariele) was live.

Wednesday, 26 July 2017 12:06 pm

Yogaworks gentle

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Tuesday, 25 July 2017 2:41 pm

#Repost @yogaanatomyacademy — this is the jam on how to determine whether a pose is safe for you…
One of our latest blog posts is in response to a trend we see of dismissing individual poses piecemeal from the yoga asana lexicon. A more objective way of discerning whether a yoga pose may be beneficial for you is examining your individual body and experience. Is the pose serving you or are you serving the pose? #deepthoughts #yogaanatomy #yoganerd #yogalove #anatomynerd #criticalthinking #yogapose #smartyoga #intelligenceissexy #intelligentyoga

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Tuesday, 25 July 2017 10:39 am

This is pretty exciting! I have 520 subscribers on my YouTube channel, which I started less than a year ago. Have you subscribed? Which videos do you enjoy?

Physical Therapy & Yoga Therapy with Dr. Ariele Foster

Dr. Ariele Foster is a physical therapist, a yoga teacher since 2001, and founder of — online yoga anatomy mentorship, blog and shop …

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Saturday, 22 July 2017 9:19 am

Hampton, VA meet Chaturanga Clinic. Coming at you tomorrow at @tribalyogahr via @yogaanatomyacademy academy #tribalyoga #chaturanga #yourchaturangagotbuns #yogipushup #yogapushup #chaturangadandasana #yogaanatomy #yogaanatomyacademy

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Sacred Source Yoga (Ariele) with KiraGrace and Ariele Foster at Tribal Yoga.

Thursday, 20 July 2017 7:27 am

A stable sacrum is something many yogis don’t have. Join me Sunday at Tribal Yoga in Hampton, VA for Way of the Happy Sacrum, a much needed workshop for yogis everywhere./ I’ll also be teaching Chaturanga Clinic on Sunday and Fascia and Fluidity in Saturday in Richmond at Project Yoga Richmond . Sign up for one or all ;). or

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Sacred Source Yoga (Ariele) was live.

Wednesday, 19 July 2017 12:34 pm

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Tuesday, 18 July 2017 10:56 am

Join me aka Yoga Anatomy Academy for two workshops this Sunday in Hampton Roads, VA: Chaturanga Clinic and Way of the Happy Sacrum at Tribal Yoga.
Outfit by KiraGrace

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Sacred Source Yoga (Ariele) shared Goubtube’s video.

Tuesday, 18 July 2017 10:00 am

omg you guys. I’m #dying. this = hilarious. i could not wait ’til #funtimesfriday to post.


Chicken Nugget Yoga is here 😍
Who would you do this with? 🍗🙏

— Products shown: Le Nuggét T-shirt, N U G G E T S, “Chicken Nuggets Is Life” T-Shirt, Lil Nugget T-Shirt and Love Is Strong T-shirt.

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Sacred Source Yoga (Ariele) added an event.

Tuesday, 18 July 2017 10:03 am

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