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infrequent emails (approximately once a month or every other month) about new classes, workshops, yoga teacher trainings, and general wonderfulness with the option to unsubscribe any time. (Scroll down to see past newsletters).

We never spam or share information.

e-mail: ariele@sacredsourceyoga.com

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Physical Therapy:

To schedule a physical therapy appointment with Ariele please see the information on this page.

Private, Small-group or Occasion-based Yoga Classes or Retreats:

To schedule private, small group, or occasion-based yoga lessons or retreats, send an email to ariele@sacredsourceyoga.com

Past Newsletters (to see a sample):

Oct 2015 #2: Way of the Happy Fascia and the Spine, SI Joints, and Pelvis http://eepurl.com/bCC3ZX

Oct 2015 #1: Earlybird deadline for retreat http://eepurl.com/bA5LA5

Sept 2015 (only one email sent): http://eepurl.com/bzFZfr

Aug 2015 (only 1 email sent): http://eepurl.com/bwLY99

July 2015 (only 1 email sent: http://eepurl.com/btuURb


Dr. Ariele Foster – Yoga and Physical Therapy was live.

Wednesday, 13 December 2017 12:16 pm

Gentle yoga

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Tuesday, 12 December 2017 9:08 am

Guest interview on M.B.Om – Mastering the Business of Yoga Podcast I guess it’s podcast season. I am a super-fan of podcasts (and audio books!). Meaning, I listen to podcasts near-daily. They fill my head with magical stories and new revelations in science while I wash dishes, brush my teeth, or generally procrastinate. Therefore it has been a huge honor to be the featured… [ 412 more words ]

http://sacredsourceyoga.com/yoga-teaching/podcast-mastering-business-yoga/

Podcast: Mastering the Business of Yoga (3 Anatomy Nuggets)

Guest interview on M.B.Om – Mastering the Business of Yoga Podcast I guess it’s podcast season. I am a super-fan of podcasts (and audio books!). Meaning, I listen to podcasts near-daily. They fill my head with

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Dr. Ariele Foster – Yoga and Physical Therapy updated their cover photo.

Tuesday, 12 December 2017 9:57 am

Dr. Ariele Foster – Yoga and Physical Therapy’s cover photo

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Sunday, 10 December 2017 10:32 pm

A long while ago (5 years?), I was sent a list of questions to answer for an upcoming interview. The interview fell through. It never happened. But I stumbled upon the notes I had written for it recently, and thought they were worth a share. They tell a part of my story that you may not know. For one, I love recycling :). [ 717 more words ]

http://sacredsourceyoga.com/random-thoughts/yoga-story-ariele/

Things You Can’t Fit in a Bio: The Story Behind the Story

A long while ago (5 years?), I was sent a list of questions to answer for an upcoming interview. The interview fell through. It never happened. But I stumbled upon the notes I had written

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Dr. Ariele Foster – Yoga and Physical Therapy shared Yoga Anatomy Academy’s photo.

Friday, 8 December 2017 2:16 pm

Reposting from my site Yoga Anatomy Academy

Yoga Anatomy Academy

It is possible to practice pigeon pose #ekapadakapotasana without passively stretching or going to end range. In this variation, hug your front knee toward your back knee with back toes turned under. When your legs are fully engaged, your pelvis will be off the floor and you can go hands-free. #smartyoga #yogaanatomy #movementintelligence

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Dr. Ariele Foster – Yoga and Physical Therapy was live — with KiraGrace and Ariele Foster at YogaWorks 14th St NW.

Wednesday, 6 December 2017 12:06 pm

Gentle yoga anterior hip release

Anterior Hip Release theme – Gentle Yoga at @yogaworks 14th

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Dr. Ariele Foster – Yoga and Physical Therapy is with Ariele Foster.

Tuesday, 5 December 2017 3:34 pm

See this cheesin’ smile? That’s what happens to me every day on retreat. Body-mind-spirit in harmony with the rhythms of the earth, eating the most nourishing food, soaking up the rays of the sun, the breath of the wind, the company of new friends who feel like old friends :). There are two private rooms left on my Guatemala Yoga retreat January 28-feb 3 at Mystical Yoga Farm as well as 1-2 spots in shared rooms. That’s it! Grab them while they last. This will be a sweet sweet trip. Flights from DC start at around $350 or $400 and I send a shuttle to pick you up from the airport to take you directly to the farm (included in the very reasonable retreat cost). Much love ❤️. #yogalove http://sacredsourceyoga.com/product/guatemala-yoga-retreat-2018/

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Monday, 4 December 2017 11:17 pm

Check out the latest M.B.Om: Mastering the Business of Yoga podcast featuring yours truly. I give three Anatomy nuggets that ALL yogis need to know, and talk about conundrums of branding, plus: there is a 100% FREE giveaway of an online course with my best tips for jump starting your yoga teaching career.
http://www.mbomyoga.com/yoga-anatomy-dr-ariele-foster/

#podcast #listenup #anatomy #anatomyofyoga #yogaanatomy #doctor #yogadoctor #anatomygeek #anatomynerd #yougotthis #physio #glutes #glutesalute

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Monday, 4 December 2017 12:32 am

In honor of the full moon, please accept this gift — a free download of The Moon Salutation sequence also known as Chandra Namaskar. Check it http://sacredsourceyoga.com/yoga/moon-salutation/ #yoga #moonsalutation #fullmoon #witchesofinstagram ? #ioga

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Thursday, 30 November 2017 4:56 pm

Holy Cow it’s almost December 😊 :: SUNDAY Fascia + Hips in Baltimore :: JUST ADDED – 2 Private Rooms available on Guatemala Retreat –

Final Four Days for EARLYBIRD Savings ~ Guatemala Yoga Retreat

A short list of things I love :: Podcast recommendations :: A Wake Up Call for Your Posterior Chain :: Chatuanga Clinic in Silver Spring :: 2 Upcoming Workshops at Baltimore Yoga Village :: Did you know my gentle / therapeutics classes are available FREE on YouTube? :: EarlyBird Savings for Guatemal…

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