I may not have posted on this blog in quite a while, but I have not turned in the proverbial pen.
Check out my 5 latest articles on RunHaven.com, a great site for runners seeking community, tips, and cross-training ideas (including yoga!). Whether or not you consider yourself a runner, the following yoga-themed blog-posts I’ve assembled are worth a read.
If you are psyched by running or at least open to the idea of a short run, sign up for the Wanderlust 108 Mindful Triathlon in Washington, DC September 20th. After a 5k run, MC Yogi and I will treat you to 1.5 yoga class, followed by meditation with Sage Rountree, and plenty of other community-based activities and entertainment all afternoon. (Prices rise again Aug 19th, so sign up soon!)
– the seasonally appropriate: Tips for Practicing Yoga on the Sand
You can follow my current and future RunHaven contributions by clicking here.
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