Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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learn yoga anatomy online with a doctor of physical therapyAnnouncing Yoga Anatomy Academy
protein shake mango lassi recipe with hemp, post-yoga fuel, low sugar, healthy fermented food drink digestionMango, Pistachio, Rose Water and Cardamom Lassi Recipe
How to Pick a PT: What to look for in a physical therapist
Latest writings: Core / Barefoot Running / Yoga with Kids / Om Physiology and more…
Crystals and Incense are Optional: on Creating Sacred Space (for Yoga Teachers)
How Chaturanga is like Ryan Gosling.
hip labral tearsYoga and Your Hips: Deciphering Femoroacetabular Impingement and Hip Labral Tears
Thank you, 2014.
How yogis survive the holidays
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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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