Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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The Best Balsamic Vinaigrette in the World – Yoga Retreat Salad Dressing Recipe
Giving Love :: Here’s to a Season of Connection
We Are All Prince – Creative living on and off the yoga mat
What Yogis Eat / The Life Changing Magic of Medium Boiled Eggs
Brahmacharya for the Modern Yogi
How to Use Habit Change Science to Uplevel Your Life
Yoga Anatomy for the People
All we need to dissolve the darkness
Tender Times (or Why NOT to go on a Yoga Retreat)
beauty color philosophy gods goddessesWhen You Doubt Your Power, You Give Power to Your Doubts

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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