Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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How to Use Habit Change Science to Uplevel Your Life
Yoga Anatomy for the People
All we need to dissolve the darkness
Tender Times (or Why NOT to go on a Yoga Retreat)
beauty color philosophy gods goddessesWhen You Doubt Your Power, You Give Power to Your Doubts
Why I Don’t Use Dreamcatchers to Catch Your Attention
radishes, french breakfast radishes, french radishes, purple radish, radishOn Adult Bullying and Dehumanizing via Technology
learn yoga anatomy online with a doctor of physical therapyAnnouncing Yoga Anatomy Academy
protein shake mango lassi recipe with hemp, post-yoga fuel, low sugar, healthy fermented food drink digestionMango, Pistachio, Rose Water and Cardamom Lassi Recipe
How to Pick a PT: What to look for in a physical therapist

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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