Physio Wisdom to Prevent Injury
Free Webinar Sunday March 2nd
INTEGRATIVE PHYSICAL THERAPY + YOGA + MOVEMENT
Whole Human Physical Therapy
Now accepting new patients
~Hablamos espańol ~
Why Choose Wellilo?
Wellilo physical therapists and practitioners treat the whole person.
We aim to uncover the root cause of your pain, discomfort or whatever holds you back from feeling 100% capable.
Sign up for in-person - or - video-based one-on-one physical therapy, private yoga, or movement analysis sessions.
Or enjoy our on demand classes, courses, or events -- in partnership with Yoga Anatomy Academy -- to help you live happy + well in your body.
Our Services
Physical Therapy
Integrative physical therapy that treats the whole person. No prescription is needed to set up your first visit. In person or via telehealth.
We offer optional dry needling as part of our physical therapy treatments (in person only).
Yoga Privates and Movement Analysis
Online or in person private yoga lessons or movement analysis.
Online Classes
Enjoy over 300 Yoga + Physical Therapy inspired on-demand movement classes, including a substantial series of 15 minute thoughtful resistance training sessions.
Online Courses
Online courses in self myofascial release, 3 dimensional hip stability, yoga anatomy, Yoga Therapy for Covid-19 Recovery and more.
What We Treat
Because we take an integrative approach to physical therapy, pain reduction and return to your fullest ability to move, we never treat body parts in isolation.
The following is a partial list of areas that we commonly treat.
- Hip Tightness, Pain, Labral Tears, Femoroacetabular Impingement (FAI), Total Hip Replacements, and related conditions
- Temporomandibular Joint Disorder and Pain (TMJ, TMJD) and musculoskeletal related Headache
- Low back pain, Neck pain, other back pain and Core instability
- Yoga-related injuries
- Gait / Walking and Running speed, Generalized weakness, Generalized Joint Hypermobility, Ehler's Danlos Syndrome (EDS) and comorbidities
As seen in...
Contact Us
Email [email protected]
Phone (202) 618-9474 (accepts text messages and voicemail)
Address:
Wellilo Physical Therapy and Yoga
3000 Connecticut Ave. NW Suite 434
Washington, DC 20008
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