Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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Discernment and the Evolution of Movement-Based Yoga (Podcast with Francesca Cervero)
An Anatomic Case for the Moon Salutation (Chandra Namaskar) with GIVEAWAY
Podcast Alert: Talking Anatomy Informed Yoga with The Connected Yoga Teacher
Grasshopper Pose, a how-to
Investing in You: 5 Tips to Prepare for and Get the Most out of Private Yoga Lessons
Yoga, Injury and Safety Q+A / Survey Answer #3: Pain under the Shoulderblade
Yoga for Strong Shoulders – lots of FREE Events!
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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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