Yoga Workshops and Events

See all our latest scheduled yoga and yoga anatomy workshops, retreats and events at: 

https://www.facebook.com/SacredSourceYoga/events (for retreats only, please click here)

and online workshops herehttp://yogaanatomyacademy.com/shop/

Signature Yoga Workshops:

Please email ariele@sacredsourceyoga.com to schedule one of these workshops at your studio. (We can provide graphics for your posters and social media images for each of these workshops.)

– Way of the Happy Fascia
– Chaturanga Clinic
– Way of the Happy Sacrum
– Way of the Happy Hips
– Core wisdom Ignition
– Supple, Stable, and Centered: Yoga for LumboPelvic stability
– Spacious Side Body
– Goddess and the GrassHopper 
– Conquer Headstand
– Bakasana Like a Boss
– Breath Medicine: Pranayama the Kripalu Way
– Juice the Flow (on Vinyasa Transitions)
– Maha Kali Namaskar
– Forearm Flight
– Principles of Intelligent Sequencing

SERIES: Yoga 108: Advance Your Practice series includes: Chaturanga Clinic, Bakasana Like a Boss, Conquer Headstand, Juice the Flow and Forearm Flight , the combination of which helps transition students from beginner or all levels classes to intermediate or more advanced classeschaturanga clinic, yoga workshop

Anatomy workshops through Yoga Anatomy Academy:learn yoga anatomy online with a doctor of physical therapy

– Lumbar Spine, SI Joints and Pelvis (3 hrs minimum)
– Healthy Hips (at least 2 hours)
– Sequencing for Happy Sacrums
– Way of the Happy Shoulders (at least 2 hours)
– Wrist Revival (2 hours)
– Knees and Toes (at least 2 hours)
– Anatomy-based Sequencing (3 hours minimum)
– Anatomy or yoga therapy topic of your choice (any body part, body system, injury category or condition)
– Hypermobility and Yoga Talk – 1 hour offering

 

Workshop Testimonials:

Juice the Flow:

– Juice the Flow was pretty awesome.  Totally changed the way I moving between the poses.  And updog… wow!

Pranayama the Kripalu Way:

– thank you so much for such a great practice at YogaJam. I could have thought of no better way to begin my day. 🙂

Available for Online Purchase (on YogaAnatomyAcademy.com):

Way of the Happy Fascia, Myofascial Release Yoga Workshop

Chaturanga ClinicBiomechanics of the Shoulder Girdle Yoga


Sacred Source Yoga (Ariele) is with KiraGrace and Ariele Foster at RFK Stadium.

Monday, 25 September 2017 8:40 pm

Upcoming teaching schedule:
Wed noon and 7pm at YogaWorks 14th St NW
Thursday 7pm at MINT Gym and Studio
Sunday Core 10:30am at YogaWorks DC
WORKSHOPS:
Posterior Chain Awakening and Way of the Happy Fascia at Yoga Source Sunday Oct 8, and Way of the Happy Sacrum Oct 21 at DC Area Yoga ‘s Namas Day™ Yoga Celebration celebration (in dc for the first time!)

📷 credit Arthur Uratani at the 10,000 Buddhas mural at Wanderlust 108 Washington D.C. 2017

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Sacred Source Yoga (Ariele) updated their profile picture.

Sunday, 24 September 2017 1:00 pm

Sacred Source Yoga (Ariele)

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Sacred Source Yoga (Ariele) is with 10,000 Buddhas and 2 others at RFK Stadium.

Saturday, 23 September 2017 7:36 pm

“if you have good thoughts they will shine out of your face like sunbeams and you will always look lovely” great time playing at the 10,000 Buddhas wall at Wanderlust 108 Washington D.C. 2017 . I got enough sun to last me through to next year :). #worthit #findyourtruenorth #wanderlust2017
#wanderlustfest #wanderlustfestival #wanderlust108 #cometogether

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Sacred Source Yoga (Ariele) is with Ariele Foster.

Saturday, 23 September 2017 12:28 pm

#Throwback to two (?) years ago teaching on the main stage at #wanderlust108 #dc with @mcyogi and @djdrez and @sagerountree (who also gets photo credit). #funtimes who’s here at the #wanderlustdc today??? I’m wearing yellow pants 🙂 #108forever

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Sacred Source Yoga (Ariele) was live.

Wednesday, 20 September 2017 12:25 pm

Gentle yoga at YogaWorks

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Sacred Source Yoga (Ariele) is with KiraGrace and Ariele Foster at YogaWorks 14th St NW.

Sunday, 17 September 2017 10:05 am

Staying focused for a busy day today:
10:30 am Core Flow at YogaWorks 14th St NW
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2-4pm Chaturanga Clinic at @wycwashingtonyogacenter
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Float spa experience at 5pm at SOULEX float spa
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Private client 7:30pm.
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Meanwhile welcome all the new members of my Yoga Anatomy Academy Online mentorship.
Whew! #yogalife?!

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Friday, 15 September 2017 11:48 pm

How to know if this mentorship is right for you. (24 hours left to join this cohort of Yoga Anatomy Mentees)

How to know if this mentorship is right for you. (24 hours left to join this cohort of Yoga Anatomy Mentees)

Yoga Anatomy Academy aims to uplift yogis (teachers and practitioners) with a thoughtful, whole heart approach to teaching yoga anatomy and physiology. We love making complex scientific information real and relevant to your body and to your classes. We intend to have fun in the process, and to never…

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Sacred Source Yoga (Ariele) is with KiraGrace and Ariele Foster at Floyd Yoga Jam.

Friday, 15 September 2017 1:26 pm

Sometimes the practice of yoga is a lonely thing. Join my Yoga Anatomy Academy Online Yoga Anatomy Mentorship to be in community around the intelligent evolution of mindful movement. Enrollment closes in 30 hours! Check out https://yogaanatomyacademy.com/product/yoga-anatomy-mentorship/ for more.
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Sunday : Chaturanga Clinic – All Levels Welcome at Washington Yoga Center

Oct 8 – Posterior Chain Awakening at Yoga Source and Way of the Happy Fascia too! .

Oct 21st — Way of the Happy Sacrum at Namas Day Yoga Celebration in Arlington, Va

Where will I have the privilege of seeing you?

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Friday, 15 September 2017 12:56 am

Now’s Your Chance to GO DEEP into Yoga Anatomy. Save $120 on our Online Yoga Anatomy Mentorship (just 48 more hours to enroll)

48 more hours to GO DEEP into Yoga Anatomy. Save $120 on our Online Yoga Anatomy Mentorship (and join me Sunday in DC for Chaturanga Clinic)

Yoga Anatomy Academy aims to uplift yogis (teachers and practitioners) with a thoughtful, whole heart approach to teaching yoga anatomy and physiology. We love making complex scientific information real and relevant to your body and to your classes. We intend to have fun in the process, and to never…

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Sacred Source Yoga (Ariele) shared Yoga Anatomy Academy’s post.

Thursday, 14 September 2017 1:46 pm

The first bonus you get when signing up for my Yoga Anatomy Academy Online mentorship is this 2 hour workshop that will change how you think about yoga entirely.

Yoga Anatomy Academy

The first BONUS for our Online Yoga Anatomy Mentorship (our 12-Week Signature Program) is immediate access to the audio and PDFs from this super-popular workshop “Anatomy and Biomechanics Mini-Intensive” that was taught live in Spring 2017. It lays a fierce foundation for the ways in which modern yogis can begin to think about yoga asana — through the lens of function, therapeutics, intelligent sequencing and more. But HURRY! The cart for this twice annual deep dive into yoga anatomy is only open through Saturday at midnight 🙂 https://yogaanatomyacademy.com/product/yoga-anatomy-mentorship/

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