Yoga Workshops and Events

See all our latest scheduled yoga and yoga anatomy workshops, retreats and events at: 

https://www.facebook.com/SacredSourceYoga/events (for retreats only, please click here)

and online workshops herehttp://yogaanatomyacademy.com/shop/

Signature Yoga Workshops:

Please email ariele@sacredsourceyoga.com to schedule one of these workshops at your studio. (We can provide graphics for your posters and social media images for each of these workshops.)

– Have a Healthy, Happy SacruM
– Chaturanga ClinicConquer Headstand
– Way of the Happy Fascia
– Way of the Happy Hips
– Conquer Headstand
– Bakasana Like a Boss
– Pranayama the Kripalu Way
– Juice the Flow (on Vinyasa Transitions)
– Maha Kali Namaskar
– Forearm FlighT
– Principles of Intelligent Sequencing

SERIES: Yoga 108: Advance Your Practice series includes: Chaturanga Clinic, Bakasana Like a Boss, Conquer Headstand, Juice the Flow and Forearm Flight , the combination of which helps transition students from beginner or all levels classes to intermediate or more advanced classeschaturanga clinic, yoga workshop

Anatomy workshops through Yoga Anatomy Academy:learn yoga anatomy online with a doctor of physical therapy

– Lumbar Spine, SI Joints and Pelvis (3 hrs minimum)
– Healthy Hips (at least 2 hours)
– Sequencing for Happy Sacrums
– Way of the Happy Shoulders (at least 2 hours)
– Wrist Revival (2 hours)
– Knees and Toes (at least 2 hours)
– Anatomy-based Sequencing (3 hours minimum)
– Anatomy or yoga therapy topic of your choice (any body part, body system, injury category or condition)

 

Workshop Testimonials:

Juice the Flow:

– Juice the Flow was pretty awesome.  Totally changed the way I moving between the poses.  And updog… wow!

Pranayama the Kripalu Way:

– thank you so much for such a great practice at YogaJam. I could have thought of no better way to begin my day. 🙂

Available for Online Purchase (on YogaAnatomyAcademy.com):

Way of the Happy Fascia, Myofascial Release Yoga Workshop

Chaturanga ClinicBiomechanics of the Shoulder Girdle Yoga


Sacred Source Yoga (Ariele) shared Go’s video.

Wednesday, 26 April 2017 9:23 am

Babies are my gurus.

Go

This is awesome! 😭😍
Credit – KPtheBaby

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Sacred Source Yoga (Ariele) with Awakened Life School of Yoga and Ariele Foster at Amorgos Aegialis Hotel & Spa.

Tuesday, 25 April 2017 2:27 pm

I leave for almost 4 weeks in Greece early tomorrow morning (co-teaching a 200 hour yoga teacher training with Awakened Life School of Yoga ). Most of the travel jitters are gone (went through that last week!) now to choose which cute leggings to leave behind… #firstworldproblems. Can’t wait to meet the new students! 😘🤗👏🏿

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Sacred Source Yoga (Ariele) with Lizzy Tomber and 2 others at Floyd Yoga Jam.

Monday, 24 April 2017 3:25 pm

Last class before I leap across the Atlantic for a month. Join me at YogaWorks 14th St NW at 5:45pm for happy hour flow level 2. Then I’ll be back at the end of May for my Memorial Day Weekend Yoga Retreat in Maryland. http://sacredsourceyoga.com/product/memorial-day-yoga-retreat-2017/

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Sacred Source Yoga (Ariele) with Ariele Foster at YMCA Anthony Bowen.

Saturday, 22 April 2017 3:23 pm

Proud to be a Health Warrior for not just fellow humans but also the earth. My seva / service has taken different forms over the years, but it always looks like this: live simply, give generously, take care of yourself, be kind to others. Grow some food, eat mostly veggies, drive mostly bikes ;). ❤️ your Mother Earth. #earthday #earthdayeveryday #aerialyoga

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Sacred Source Yoga (Ariele) with Ariele Foster at YogaWorks 14th St NW.

Friday, 21 April 2017 10:07 am

Full day of patients today. Three classes and two privates this weekend…
meet me tomorrow at the YMCA Anthony Bowen for gentle yoga at noon, aerial yoga 1:15 and Sunday at @yogaworks dc for Core Flow 10:30-11:45

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Sacred Source Yoga (Ariele) with Ariele Foster at YogaWorks 14th St NW.

Wednesday, 19 April 2017 4:23 pm

My last week of classes before a month away!
Join me tonight for
* Vinyasa Basics (warm) at YogaWorks 14th St NW
tomorrow:
* Yoga Fundamentals at MINT Gym and Studio
Saturday Aerial Yoga at YMCA Anthony Bowen
Sunday Core Flow at @Yogaworks DC
and Monday Happy Hour Flow @yogaworks DC

Loving my new gear (Warrior laser cut bra and printed grace leggings) from KiraGrace

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Sacred Source Yoga (Ariele) shared Thrive Yoga’s event.

Tuesday, 18 April 2017 4:15 pm

I got to teach a workshop at Thrive Yoga for the first time last week and just realized my sister is about to lead an amazing 4 week AcroYoga workshop there Friday nights in May. Rockville yogis Don’t hesitate to sign up!

AcroYoga: Taking Yoga to New Heights

Friday, 5 May 2017 7:30 pm

@ Thrive Yoga

Creator: Thrive Yoga

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Monday, 17 April 2017 10:39 am

Dudes, this is less than $12/class at YogaWorks 14th St NW. Don’t miss your chance!!

5 Classes for $59 – Go Green In Mind, Body, & Spirit

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Sacred Source Yoga (Ariele) with Ariele Foster.

Monday, 17 April 2017 8:50 am

What does it mean to bring your own sunshine into your life? Your practice can teach you how to light up your own life. Join me tonight at YogaWorks 14th St NW 5:45 or Dupont Circle Yoga (final class!) 7:45-8:45pm Hatha all levels. #peace #love #light #yoga

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Sacred Source Yoga (Ariele) added 6 new photos.

Saturday, 15 April 2017 11:45 am

#aerialyoga today at @ymcadc #bethemonkey @ YMCA Anthony Bowen

Photos from Sacred Source Yoga (Ariele)’s post

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