Yoga Workshops and Events

See all our latest scheduled yoga and yoga anatomy workshops, retreats and events at: 

https://www.facebook.com/SacredSourceYoga/events (for retreats only, please click here)

and online workshops herehttp://yogaanatomyacademy.com/shop/

Signature Yoga Workshops:

Please email ariele@sacredsourceyoga.com to schedule one of these workshops at your studio. (We can provide graphics for your posters and social media images for each of these workshops.)

– Have a Healthy, Happy SacruM
– Chaturanga ClinicConquer Headstand
– Way of the Happy Fascia
– Way of the Happy Hips
– Conquer Headstand
– Bakasana Like a Boss
– Pranayama the Kripalu Way
– Juice the Flow (on Vinyasa Transitions)
– Maha Kali Namaskar
– Forearm FlighT
– Principles of Intelligent Sequencing

SERIES: Yoga 108: Advance Your Practice series includes: Chaturanga Clinic, Bakasana Like a Boss, Conquer Headstand, Juice the Flow and Forearm Flight , the combination of which helps transition students from beginner or all levels classes to intermediate or more advanced classeschaturanga clinic, yoga workshop

Anatomy workshops through Yoga Anatomy Academy:learn yoga anatomy online with a doctor of physical therapy

– Lumbar Spine, SI Joints and Pelvis (3 hrs minimum)
– Healthy Hips (at least 2 hours)
– Sequencing for Happy Sacrums
– Way of the Happy Shoulders (at least 2 hours)
– Wrist Revival (2 hours)
– Knees and Toes (at least 2 hours)
– Anatomy-based Sequencing (3 hours minimum)
– Anatomy or yoga therapy topic of your choice (any body part, body system, injury category or condition)

 

Workshop Testimonials:

Juice the Flow:

– Juice the Flow was pretty awesome.  Totally changed the way I moving between the poses.  And updog… wow!

Pranayama the Kripalu Way:

– thank you so much for such a great practice at YogaJam. I could have thought of no better way to begin my day. 🙂

Available for Online Purchase (on YogaAnatomyAcademy.com):

Way of the Happy Fascia, Myofascial Release Yoga Workshop

Chaturanga ClinicBiomechanics of the Shoulder Girdle Yoga


Sacred Source Yoga (Ariele) shared Yoga Anatomy Academy’s post.

Saturday, 24 June 2017 4:10 pm

Head over to the Facebook page for Yoga Anatomy Academy in one hour 🙂

Yoga Anatomy Academy

Hey guys we are going live at 5:30 eastern (in one hour) to talk details about the online mentorship we run. Summer session enrollment ends tomorrow at midnight!!

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Saturday, 24 June 2017 3:54 pm

Questions? Facebook LIVE in 2 hours about our Online Yoga Anatomy Mentorship

Questions? Facebook LIVE in 1.5 hours about our Online Yoga Anatomy Mentorship

Yoga Anatomy Academy aims to uplift yogis (teachers and practitioners) with a thoughtful, whole heart approach to teaching yoga anatomy and physiology. We love making complex scientific information real and relevant to your body and to your classes. We intend to have fun in the process, and to never…

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Friday, 23 June 2017 10:00 am

enjoy my FREE YouTube class on Yoga for your Feet!

Yoga Paws: Therapeutics for Feet and Calves — (Nearly) Full Class (35 minutes)

This beginner-friendly, therapeutic yoga class was filmed live — Please turn up the volume on both YouTube and your device to get the best audio! There may …

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Thursday, 22 June 2017 9:06 am

(ENDS SUNDAY AT MIDNIGHT) Yoga Anatomy Academy’s Online Anatomy Mentorship enrollment is OPEN! + Way of the Happy Fascia comes to Baltimore

(ENDS SUNDAY AT MIDNIGHT) Yoga Anatomy Academy’s Online Anatomy Mentorship enrollment is OPEN! + Way of the Happy Fascia comes to Baltimore

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Sacred Source Yoga (Ariele) updated their cover photo.

Wednesday, 21 June 2017 8:37 pm

All info at http://yogaanatomyacademy.com/yoga-anatomy-mentorship

Sacred Source Yoga (Ariele)’s cover photo

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Wednesday, 21 June 2017 5:05 pm

You asked: We listened. SUMMER SCHOOL for Yoga Anatomy Academy is ON! (and registration is open for 4 days only). We’d love for you to join — please ask questions…with excitement, A

Yoga Anatomy Mentorship – 12 week program

Summer school is IN SESSION! Join Yoga Anatomy Academy’s online 12-week in-depth comprehensive anatomy mentorship and get access to the 30+ hour Yoga Alliance ready certificate program for LIFE. (P.S. the cart will be open for a few days only!)

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Wednesday, 21 June 2017 5:31 pm

Summer School Starts NOW! 4 days to Join the Online Yoga Anatomy Mentorship (+ live this SUNDAY in Baltimore, MD: Way of the Happy Fascia)

Summer School Starts NOW! 4 days to Join the Online Yoga Anatomy Mentorship (+ live this SUNDAY in Baltimore, MD: Way of the Happy Fascia)

Yoga Anatomy Academy aims to uplift yogis (teachers and practitioners) with a thoughtful, whole heart approach to teaching yoga anatomy and physiology. We love making complex scientific information real and relevant to your body and to your classes. We intend to have fun in the process, and to never…

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Sacred Source Yoga (Ariele) was live — at YogaWorks 14th St NW.

Wednesday, 21 June 2017 12:33 pm

Beginner and Prenatal-friendly Gentle, Well-Rounded Yoga

Beginner & Prenatal-Friendly Yoga Class

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Wednesday, 21 June 2017 9:27 am

Summer is here 100%! Now, what to do about those aching vacation feet? 35 minutes of guided foot and calf yoga at your service (FREE CLASS on my YouTube channel!)

Yoga Paws: Therapeutics for Feet and Calves — (Nearly) Full Class (35 minutes)

This beginner-friendly, therapeutic yoga class was filmed live — Please turn up the volume on both YouTube and your device to get the best audio! There may …

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Sacred Source Yoga (Ariele) with Ariele Foster at Flow Yoga Center.

Monday, 19 June 2017 3:55 pm

Why be normal when u can be BUDDHAFUL?

Brilliant mural by my friend 10000buddhas / Amanda Giacomini outside of Flow.
*
Teaching schedule this week:
TODAY:
– 5:45pm Happy Hour Flow at @YogaWorks DC and
– 7pm Beginners (subbing)
WED. Gentle at noon
– 7pm Warm Vinyasa Basics
all at @yogaworks 14th st NW
THURSDAY 7pm Yoga Fundamentals at Mint Gym Dupont
SATURDAY Subbing Pilates at noon at @yogaworks DC
SUNDAY Core Flow 10:30am @Yogaworks
2pm Way of the Happy Fascia WORKSHOP @Baltimore Yoga Village Hamden

Timeline Photos

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