Yoga Workshops and Events

See all our latest scheduled yoga and yoga anatomy workshops, retreats and events at: (for retreats only, please click here)

and online workshops here

Signature Yoga Workshops:

Please email to schedule one of these workshops at your studio. (We can provide graphics for your posters and social media images for each of these workshops.)

– Way of the Happy Fascia
– Chaturanga Clinic
– Way of the Happy Sacrum
– Way of the Happy Hips
– Core wisdom Ignition
– Supple, Stable, and Centered: Yoga for LumboPelvic stability
– Spacious Side Body
– Goddess and the GrassHopper 
– Conquer Headstand
– Bakasana Like a Boss
– Breath Medicine: Pranayama the Kripalu Way
– Juice the Flow (on Vinyasa Transitions)
– Maha Kali Namaskar
– Forearm Flight
– Principles of Intelligent Sequencing

SERIES: Yoga 108: Advance Your Practice series includes: Chaturanga Clinic, Bakasana Like a Boss, Conquer Headstand, Juice the Flow and Forearm Flight , the combination of which helps transition students from beginner or all levels classes to intermediate or more advanced classeschaturanga clinic, yoga workshop

Anatomy workshops through Yoga Anatomy Academy:learn yoga anatomy online with a doctor of physical therapy

– Lumbar Spine, SI Joints and Pelvis (3 hrs minimum)
– Healthy Hips (at least 2 hours)
– Sequencing for Happy Sacrums
– Way of the Happy Shoulders (at least 2 hours)
– Wrist Revival (2 hours)
– Knees and Toes (at least 2 hours)
– Anatomy-based Sequencing (3 hours minimum)
– Anatomy or yoga therapy topic of your choice (any body part, body system, injury category or condition)
– Hypermobility and Yoga Talk – 1 hour offering


Workshop Testimonials:

Juice the Flow:

– Juice the Flow was pretty awesome.  Totally changed the way I moving between the poses.  And updog… wow!

Pranayama the Kripalu Way:

– thank you so much for such a great practice at YogaJam. I could have thought of no better way to begin my day. 🙂

Available for Online Purchase (on

Way of the Happy Fascia, Myofascial Release Yoga Workshop

Chaturanga ClinicBiomechanics of the Shoulder Girdle Yoga

Saturday, 22 July 2017 9:19 am

Hampton, VA meet Chaturanga Clinic. Coming at you tomorrow at @tribalyogahr via @yogaanatomyacademy academy #tribalyoga #chaturanga #yourchaturangagotbuns #yogipushup #yogapushup #chaturangadandasana #yogaanatomy #yogaanatomyacademy

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Sacred Source Yoga (Ariele) with KiraGrace and Ariele Foster at Tribal Yoga.

Thursday, 20 July 2017 7:27 am

A stable sacrum is something many yogis don’t have. Join me Sunday at Tribal Yoga in Hampton, VA for Way of the Happy Sacrum, a much needed workshop for yogis everywhere./ I’ll also be teaching Chaturanga Clinic on Sunday and Fascia and Fluidity in Saturday in Richmond at Project Yoga Richmond . Sign up for one or all ;). or

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Sacred Source Yoga (Ariele) was live.

Wednesday, 19 July 2017 12:34 pm

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Tuesday, 18 July 2017 10:56 am

Join me aka Yoga Anatomy Academy for two workshops this Sunday in Hampton Roads, VA: Chaturanga Clinic and Way of the Happy Sacrum at Tribal Yoga.
Outfit by KiraGrace

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Sacred Source Yoga (Ariele) shared Goubtube’s video.

Tuesday, 18 July 2017 10:00 am

omg you guys. I’m #dying. this = hilarious. i could not wait ’til #funtimesfriday to post.


Chicken Nugget Yoga is here 😍
Who would you do this with? 🍗🙏

— Products shown: Le Nuggét T-shirt, N U G G E T S, “Chicken Nuggets Is Life” T-Shirt, Lil Nugget T-Shirt and Love Is Strong T-shirt.

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Sacred Source Yoga (Ariele) added an event.

Tuesday, 18 July 2017 10:03 am

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Monday, 17 July 2017 5:00 pm

Free Shoulder Stabilizing Sequence for You 🙂 + THIS weekend Richmond and Hampton, VA

Free Shoulder Stabilizing Sequence for You 😃

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Sacred Source Yoga (Ariele) shared their event.

Sunday, 16 July 2017 2:44 pm

1 week away! My first time teaching in Hampton roads. Can’t wait!

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Sacred Source Yoga (Ariele) with Ariele Foster.

Saturday, 15 July 2017 6:17 pm

In a society that profits from your self-doubt, it’s a rebellious act to love yourself – Unknown
This week:
Sunday 10:30am Core Flow @YogaWorks DC
Monday 5:45pm Level 2 Yoga @YogaWorks DC
Wednesday 5:45pm Level 2 (Hot) Yoga YogaWorks 14th St NW
Wednesday 7pm Warm Vinyasa Basics @YogaWOrks DC
Thursday Yoga FUndamentals MINT Gym and Studio Dupont
Saturday WORKSHOP in RICHMOND! Fluidity and Fascia at Project Yoga Richmond
Sunday July 23 2 WORKSHOPS in Hampton Roads – Chaturanga Clinic & Way of the Happy Sacrum at Tribal Yoga

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Sacred Source Yoga (Ariele) with Project Yoga Richmond and 2 others at Project Yoga Richmond.

Saturday, 15 July 2017 12:45 pm

1 week away! I love #rva! Fluidity and Fascia is the evolution of my teaching on fascia’s role in yoga practice and general wellbeing. I’m really looking forward to it. Hope to see you at @projectyogarichmond next Saturday!

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