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Past Newsletters (to see a sample):
Oct 2015 #2: Way of the Happy Fascia and the Spine, SI Joints, and Pelvis http://eepurl.com/bCC3ZX
Oct 2015 #1: Earlybird deadline for retreat http://eepurl.com/bA5LA5
Sept 2015 (only one email sent): http://eepurl.com/bzFZfr
Aug 2015 (only 1 email sent): http://eepurl.com/bwLY99
July 2015 (only 1 email sent: http://eepurl.com/btuURb
Thursday, 28 July 2016 5:31 pm
NEW Audio courses AND Brexit discounts on Embodied Anatomy Yoga Retreat in Spain (Oct 2-8th)
Thursday, 28 July 2016 2:56 pm
#repost from a dear student of my @yogaanatomyacademy online mentorship who also attended “Chaturanga Clinic” last Sunday.
here are her words:
“Wonderful “Fantastic Chaturanga workshop with Dr. Ariele Foster at @yogaworks_dc yesterday! I believe whether you are an instructor or student, you should always work to improve your practice. Seek out people that inspire you!
After the workshop, I couldn’t resist going into a shop called Love and Faith. Inside I saw this sign that has a message that will resonate with my 11 year old son and all his friends..”yo mamma” Dr. Foster is leading a Yoga Anatomy studies retreat in Andalucia Spain in October. Oh, how I wish I could go”
P.S. the “Love Juice” at Love n’ Faith Cafe is YUM5000!
P.P.S. – buy the audio version of my “Chaturanga Clinic” at yogaanatomyacademy.com
#yogabuddies #yogateacher #yogastrong #summerstrongyoga #yogainspiration #yogastudent #yogapractice #kiragraceyoga @yogaworks
#yogachallenge #chaturanga #fitness #dcyoga #kiragrace
Sacred Source Yoga (Ariele) shared their video.
Thursday, 28 July 2016 1:41 pm
#ThrowbackThursday to 2014 :)!
Tuesday, 26 July 2016 7:24 pm
NEW! Lower prices rock 🙂 The Euro has dropped so much since I booked out my October retreat in Spain, that I’ve been able to lower prices on both dorms and canvas tent spots significantly! check it out.. (all are welcome, not just yoga teachers)
Tuesday, 26 July 2016 7:26 am
Amazing membership deals happening at YogaWorks 14th St NW right now!
Sacred Source Yoga (Ariele) with KiraGrace and Ariele Foster at Malcolm X Park.
Monday, 25 July 2016 3:39 pm
Even the Lone Ranger had Tonto.
I love my independence, but I need my yoga #kula (community, heart-tribe).
Join me and other new friends tonight at YogaWorks 14th St NW at 5:30pm
or at Dupont Circle Yoga at 7:45pm for indoor, air conditioned community practices with heart.
or at Spain Yoga Retreat – Anatomy and Alignment Studies in October for a weeklong #yogaretreat
photo taken with my tripod last Monday while playing in #MalcolmXPark (#DC)
kicks by Ahnu Footwear
Go follow my new insta page while you are at it: Yoga Anatomy Academy
#yoga #dcyoga #yogadc #dcfitness #classpassdc #dpt #asana #ekapadagalavasana variation #armbalance #inversion #strength #balance #yogamakesyoustrong #yogagirl #yogateacher #yogachallenge #yogastrong
Sacred Source Yoga (Ariele) with Ariele Foster and 2 others at YogaWorks 14th St NW.
Friday, 22 July 2016 2:23 pm
Chaturanga Clinic happens THIS Sunday at 2pm at YogaWorks 14th St NW Who’s joining?
Chaturanga is a pose we repeat hundreds of times a month, or possibly even each week in flow or vinyasa ygoa. It can be a massive shoulder shredder. Form is essential in chaturanga to protect your rotator cuff, neck, and even low back. We’ll explore not only the static pose but also the transitions into and out of chaturanga (including the #jumpback) so join me — Dr. Ariele Foster — physical therapist and yoga teacher since 2001 — this Sunday to refine and uplevel your chaturanga. (yoga teachers, you need this too!)
#yoga #yogaworkshop #chaturanga #chaturangadandasana #yogaeverydamnday #yogaalignment #yogapose #vinyasa #yogaflows #strength #fitness #dcyoga #dcfitness #strength #pushup #ioga #asana #yogateacher
Friday, 22 July 2016 9:00 am
Y’all hopefully know that I’m passionate about seva. Seva means service, and I service has guided my life: from my love of sharing yoga, to the work I do to help patients get better, to the messages I share here on social media and the fundraising classes I lead. The beautiful leggings in the image below are covered in Robert Sturman ~ Artist/Photografía’s Tibetan prayer flag photos, and all proceeds from purchases go to Hanuman Festival’s Seva Fund! *** BUT you can also *WIN* a pair in KiraGrace’s latest giveaway — one lucky girl wins every week for the next 3 weeks. Here is the link to enter:
(and if you win, send me a pic! )