The best way to assure you get our updates is to sign up for our newsletter. Please click here to stay in touch!
infrequent emails (approximately once a month or every other month) about new classes, workshops, yoga teacher trainings, and general wonderfulness with the option to unsubscribe any time. (Scroll down to see past newsletters).
We never spam or share information.
To schedule a physical therapy appointment with Ariele please see the information on this page.
Private, Small-group or Occasion-based Yoga Classes or Retreats:
To schedule private, small group, or occasion-based yoga lessons or retreats, send an email to firstname.lastname@example.org
Past Newsletters (to see a sample):
Oct 2015 #2: Way of the Happy Fascia and the Spine, SI Joints, and Pelvis http://eepurl.com/bCC3ZX
Oct 2015 #1: Earlybird deadline for retreat http://eepurl.com/bA5LA5
Sept 2015 (only one email sent): http://eepurl.com/bzFZfr
Aug 2015 (only 1 email sent): http://eepurl.com/bwLY99
July 2015 (only 1 email sent: http://eepurl.com/btuURb
Monday, 22 August 2016 7:45 pm
There’s still time to get a little yoga into your day … Find a few minutes for a sweet home practice or come to my class at @dupontcircleyoga at 7:45pm … (P.s. @emissary_dc is open!! Right downstairs from the yoga studio).
##yoga #presence #prayer #apanasana #kiragrace #kiragraceyoga
Monday, 22 August 2016 10:22 am
Aww sweet Repost from my anatomy mentee @Kasiagalicia from Saturday : “By far the best parts of the @yogaexpoworld in DC today were @ariele_superstar class at 10:30am and seeing fellow #FBGgirl @la_raeann 💕
Two incredible, unique, and inspiring women to know! Thanks Ariele for the best class at the whole expo- I learned so much and can’t wait to apply your principles to “Juice the Flow” in my classes 💪🏻💪🏻#dcyoga #dcfitness #yogaexpo #yoga#keepyogaweird 😜 #fbggirls #annavictoria #yogaexpodc
Saturday, 20 August 2016 6:36 pm
Y’all don’t be scurred. I’ve only attended 4 boxing classes now 😳. (Just enough to think I know something!) #boxing #ladyboxing #letyourfreakflagfly #beyou #yogaoffthemat #yogainspiration #crosstraining #crosstrain #crosstrainforlife #staystrong #dcfitness
Thursday, 18 August 2016 3:07 pm
To me, KEEP YOGA WEIRD means: remember the rest. Yoga isn’t all asana, all vinyasa, all pretty spandex and all “mind-body” self help. It’s weird breathing techniques, and eye rolling, and tremendously deep (and uncomfortable self-growth). It’s showing up despite it all, it’s facing the not so pretty sides of yourself. It means looking at duty, dharma, privilege, every single encounter with every living people and the deep practice of loving beyond reason and seeing God everywhere in everything. It’s not actually very pretty. It is however weird (by most standards) and it is the basis of a joyful, meaningful life. So to celebrate yoga’s weirdness….I made tees! Buy them from me this weekend at the The Yoga Expo/ The Yoga Expo – D.C. or at Lovelight Festivals next weekend or at Floyd Yoga Jam the following weekend.
Thursday, 18 August 2016 11:47 am
20-ish more minutes for the chance to win one of two FREE tickets to this Saturday’s The Yoga Expo – D.C. / The Yoga Expo. I’ll be drawing names here on FB sometime in the noon hour. To enter: make sure you are signed up for my newsletter either at sacredsourceyoga.com or yogaanatomyacademy.com and make ONE comment on any post over at yogaanatomyacademy.com/blog
I teach at 10:30am Saturday!
Tuesday, 16 August 2016 8:51 am
Who Wants my Free Tickets to The Yoga Expo DC (Saturday!)?
Monday, 15 August 2016 9:33 pm
Lest my other posts lead you to believe that teaching yoga is glamorous: tonight in the ridiculous pre-thunderstorm heat and humidity, as I was demonstrating a pose, my sweaty armpit made a farting noise and I just kept teaching, pretending nothing had happened ;/! #worsethanactuallyfarting? #nonglamourous #thisismylife
Sacred Source Yoga (Ariele) with Ariele Foster and The Yoga Expo at Walter E. Washington Convention Center.
Monday, 15 August 2016 10:55 am
GIVEAWAY! I have two free passes to Saturday’s The Yoga Expo – D.C. at the DC Convention Center. I’m teaching a tremendous class on vinyasa transitions at 10:30am called “Juice the Flow” that will change.your.life. There are so many other amazing teachers who will be presenting as well like Gopi Kinnicutt and Sue Agee Yoga (all the way from Richmond!). I would love to see you there!
Here’s how you can win a pass:
– make sure you are signed up for my newsletter at http://eepurl.com/xZusj
– read and make 1 comment on any blog post at https://yogaanatomyacademy.com/blog
The Yoga Expo is gonna rock your world.
I’ll be picking a winner Thursday morning.
– Dr. Ariele Foster
#yoga #yogaexpo #yogaexpodc #theyogaexpo #theyogaexpodc #yogagiveaway #yogachallenge #juicetheflow #vinyasatransitions #dcfitness #dcwellness #dcyoga #yogadc #districtofyoga #liveloveyoga #yogisofig #igyoga
Sunday, 14 August 2016 9:03 pm
Thank you to this yoga path for constant inquiry and occasional insights and breakthroughs 😉 #yoga #iyengar #bksiyengar #inspiring #quote #inspiration #inspirationalquote #begood #beyou #iyengaryoga #insight #meditation #inquiry
Sacred Source Yoga (Ariele) shared their photo.
Saturday, 13 August 2016 6:06 pm
Still one of my favorite #aerialyoga photos!